Siim Land: LinkedIn Content Strategy & Writing Style

Longevity isn’t just about adding years. It’s about adding life to the years you already have. Picture two paths. One older adult still runs, lifts, and plays with their grandkids. Another falls,…

Most people think getting healthy takes hours a day. The truth is, you can be ahead of 95 percent of people in just 25 minutes if you focus on leverage instead of effort. Because it’s not about time…

Aging is not random decline. It is systems drifting out of sync. And one of the most overlooked systems is your circadian rhythm. Scientists first mapped nine hallmarks of aging. DNA instability. T…

Not referring to supplements, but the hormones and nutrients themselves ☀️ Vitamin D is called a vitamin but it's technically a hormone your body produces when exposed to sunlight Vitamin D is invol…

Did Chinese scientists reverse aging in monkeys? The headlines claimed so, but I had @mkaeberlein share his expertise: - The researchers created their own epigenetic clocks instead of using establi…

Imagine this: you invest just $100 a month into the S&P 500. With an average annual return of about 10%, after 10 years you’d have around $20,000. After 20 years, that grows to about $75,000. After…